If you’re near mountains, forests, or national parks, tag your friends along and enjoy mother nature as you head out for a hike. Go easy and feast your eyes with the natural beauty and calmness of nature and enjoy the breath of fresh air. If you feel like staying cozy indoors, consider buying a holiday-themed jigsaw puzzle, and setting it up on your table. This can give you something relaxing to work on during a quiet, snowy evening, while keeping your mind occupied.
Addiction VS Dependence: What’s The Difference?
Board games are having a bit of a renaissance right now. That means there are tons of great options — and we don’t mean new versions of Monopoly. Invite a few family members or new friends and break out the board games. What do sober people do to socialize? Sober people do things to socialize that don’t involve alcohol. Dinner parties, live shows, and organized sports are all great ways to have sober fun with friends.
- Local businesses often offer engaging classes and workshops to introduce people to different art forms and skills.
- Self-care is great for your mental health.
- One of the most common experiences Monument members share when they first stop drinking is that they have more free time, and more energy to fill it with.
- You can binge-watch a series of movies, or just watch one of your favourites.
- In the room above the garage, there is a pool table and a foosball table, a surround sound system, a wet bar, and a large flat screen T.V.
Attend a Meditative Sound Bath
Start planning that bucket list trip, including a savings plan to make it happen. Having a support network is great when you’re trying to see how you feel without drinking. It’s also great when you’re just trying to find fun things to do that don’t result in a foggy morning-after. Learn to cook one perfect dish.
From Non-Alcoholic Wine to Indoor Skydiving, Cheers to Booze-Free Fun in Philly – Thrillist
From Non-Alcoholic Wine to Indoor Skydiving, Cheers to Booze-Free Fun in Philly.
Posted: Tue, 09 Jan 2024 08:00:00 GMT [source]
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Perhaps a hiking trip to Machu Picchu, or a food tour of France? Getting out to see the world can help bring perspective to your recovery and remind you why life is worth living sober. Self-care is important for mental and physical health but can also be rejuvenating. Schedule a massage or a full spa day to indulge in some relaxation, or use some fancy skills from a cooking class to prepare a nutritious meal for yourself. You can also practice self-care by reading a book in a cozy spot, going for a relaxing swim, taking a leisurely walk or enjoying a warm bath with relaxing music.
Dig out an old game:
Curl up with one of the dusty books you’ve been meaning to read. A sound bath uses various instruments to surround attendees with healing sounds. Consider attending a sound bath to relax and balance your energy. The sounds of gongs, chimes, percussion instruments, tuning forks and chimes can help you feel more calm and at ease. Amazing value, clear communication, and everything we wanted in a vacation.
Karaoke night:
In sobriety, many of the things you can do for fun maybe things you’ve never done before but have always wanted to try. Your sobriety is not limiting you. It is freeing you, and opening you up to a world of opportunities, experiences, and people that you would’ve never had or met if you were still using. Take our short alcohol quiz to learn where you fall on the drinking spectrum and if you might benefit from quitting or cutting back on alcohol. Whether you have a dog, cat, bird, or even a rodent, spending time with your pet is good for the soul. With movie theaters open again in some areas, it’s the perfect time to get absorbed in any new films you’ve been wanting to see.
Take a Day Trip to a Nearby Town or City
You can also create new celebratory rituals for special events, such as a gratitude circle or a signature non-alcoholic cocktail. It can be helpful to remember the alcohol-free activities that brought you joy when you were younger. Just because you’re alcohol-free doesn’t mean you can’t enjoy a delicious beverage! The non-alcoholic beverage world is a booming industry, with alcohol alternatives for beer, wine, spirits, and more. If non-alcoholic beverages aren’t your thing, that’s completely valid.
Spend time with friends and family without drink or drugs. Eating at a restaurant or seeing a movie to socialize while sober. Connect with nature by walking in a local park sober houses in dorchester ma or nature reserve to enjoy the outdoors while clearing your mind. Consider learning some new skills by taking classes, attending workshops, or watching tutorials online.
